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Omega-3 FAQ
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Is the Omega 6:3 test accurate?Yes. The dried blood spot test is analyzed by an independent, third-party laboratory using advanced liquid chromatography. It provides a reliable, detailed breakdown of 11 fatty acid levels, your balance score, and dietary guidance. It’s the same type of testing used in scientific studies and clinical settings. To ensure accuracy over time, results are regularly compared against live blood samples, confirming that this method continues to deliver precise and trustworthy results.
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How does the Omega 6:3 ratio affect my cells?Your omega 6:3 ratio plays a vital role in the health of your cell membranes. When you're in balance, your cell membranes become more fluid and functional—this means nutrients can enter your cells more efficiently, and waste products can exit more effectively. If your ratio is out of balance, cell membranes become stiff and inflamed, making it harder for your cells to function properly. This cellular dysfunction can contribute to fatigue, poor recovery, chronic inflammation, and many other health concerns.
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What if my Omega 6:3 ratio is already in balance?That’s great news! If your results show you're already in balance, it means your current diet and lifestyle are effectively supporting your health. In this case, the cost of the whole order is refunded, which is a nice bonus. That said, 99% of people who test for the first time are not in balance—so testing is a valuable way to know for sure, rather than guess. Even if you're currently balanced, ongoing support with high-quality omega-3 can help maintain that balance long-term, especially as dietary and lifestyle factors shift over time.
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What happens after I take the test?Once your test is processed, you’ll receive a personalized report online that shows your current fatty acid profile, your Omega 6:3 ratio, and suggestions for improvement. Once you start the omega-3 supplement, you can re-test after 4–6 months to measure your progress.
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What is the Omega 6:3 ratio, and why does it matter?The omega 6:3 ratio measures the balance between pro-inflammatory omega-6 fatty acids and anti-inflammatory omega-3s in your body. A healthy balance (ideally around 3:1 or lower) supports heart, brain, joint, immune, and cellular health. Most people have a much higher ratio due to modern diets—often 15:1 or worse—leading to chronic inflammation and increased health risks.
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Why is the Omega-3 supplement only available by subscription?The subscription model is designed to support long-term, consistent use—because that’s where the results happen. Clinical research shows it typically takes 120 days (about 4 months) to fully restore balance in your cells. Subscriptions ensure you don’t run out, with the option to cancel or pause at any time.
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What happens to the shipping fees I pay—are they just lost?The shipping cost is actually credited to your account, so it's not lost at all. These credits can be used like store credit to purchase other products, such as an extra bottle of omega-3 or Viva+ saffron supplements. Some people even choose to pause their monthly subscription and use their stored shipping credits to buy what they need—it's a flexible system that lets you get the most value from your purchases.
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Is this safe to take with medication or health conditions?For most people, high-quality omega-3s are safe and beneficial, even alongside medication. However, if you’re taking blood thinners or managing a health condition, it’s always wise to consult your healthcare provider before starting any new supplement.
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What are the benefits of Omega- supplementation?Omega-3 fatty acids, especially EPA and DHA, are essential to many functions in the body—and most people aren’t getting enough through diet alone. Supplementing with high-quality omega-3 can support a wide range of health goals. In fact, the European Food Safety Authority (EFSA) has approved 18 health claims for omega-3s, including benefits for: Heart health and normal blood pressure Brain function and cognitive performance Vision and eye health Inflammation reduction Triglyceride (blood fat) regulation Prenatal and infant development Normal liver function and joint flexibility Omega-3s also help maintain healthy skin, boost immune function, and support overall cellular health by improving membrane fluidity. Regular supplementation is one of the most research-supported ways to improve long-term wellness.
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What if I want to stop using Omega-3?You’re never locked in long-term. You can pause or cancel at any time. But keep in mind: if omega-3 levels drop again, so will the benefits. Think of it like brushing your teeth—you don’t stop just because they’re clean!
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Can I just buy regular fish oil from the store?Not all omega-3 supplements are created equal. Many store-bought options are low-dose, poorly absorbed, oxidized (rancid), or under-dosed for your body weight. The omega-3 oil used here is third-party tested, sustainably sourced, and formulated with polyphenols for stability and effectiveness—plus it's dosed specifically for you.
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What is Zinzino?Zinzino is a Scandinavian health and wellness company that specializes in test-based nutrition. Founded in 2005, the company is committed to using science-backed products and personalized approaches to help individuals take control of their health. Zinzino partners with independent labs and universities to ensure the highest standards in product development and testing.
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Why isn't Zinzino sold in stores?Zinzino sells its products exclusively online and through independent partners to provide a more personalized, education-based experience. The company previously explored retail sales, but found that store shelves simply couldn’t offer the support needed—especially for test-based nutrition. Customers often had questions about how the test works, how to interpret results, and how to use the products effectively. By selling online, Zinzino ensures that each customer has access to direct education, personalized guidance, and ongoing support—which ultimately leads to better outcomes. And in today’s digital world, online wellness shopping has become the norm, making it easy and convenient for people to access high-quality, science-backed products from anywhere.
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Does Zinzino only sell Omega-3 products?While Zinzino is best known for its test-based omega-3 approach, the company offers a full range of wellness products globally, including those for immune support, gut health, weight management, and natural mood balance. In Canada, only a select number of products are currently available: The Omega 6:3 Ratio Test The BalanceOil omega-3 supplement Viva+ (a natural mood and sleep support supplement with saffron) And a nourishing skin serum Zinzino is actively working with Health Canada to expand its product offerings in the future. In the meantime, Canadian customers still have access to the company’s most in-demand, foundational products.
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Is Zinzino's Omega ratio test truly independent and accurate?Absolutely. The Omega 6:3 Ratio Test is processed by Vitas Analytical Services, a third-party laboratory with over 25 years of experience in high-precision blood analysis. This ensures unbiased, clinically accurate results that have been validated in peer-reviewed research settings.
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Is Zinzino a trusted and established company?Yes. Zinzino is a well-established Scandinavian health and wellness company delivering globally to over 100 countries, with a focus on science-based, test-driven nutrition. The company has conducted over 800,000 blood tests to date, providing a strong foundation of real-world data. In 2014, Zinzino was listed on the NASDAQ First North Growth Market, reflecting its transparency, credibility, and long-term commitment to innovation. Its products are made with the highest quality and care—including GMP-certified manufacturing, and gluten-free, soy-free, keto-friendly, and halal-certified formulations. Zinzino prioritizes naturally sourced, clean ingredients to ensure safety and efficacy for a wide range of lifestyles and health needs.
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